“Your concentration must come as easily as the breath. Fix yourself on one thing and try to hold onto it. All will come right. Meditation is sticking to one thought. That single thought keeps away other thoughts. The dissipated mind is a sign of its weakness. By constant meditation it gains strength.”
– Ramana Maharshi
Hi Friends,
Hope you're all well and enjoying the start to the summer!
Restrictions have eased in Ontario, and there is a strong push for travel restrictions to be lifted across Canada. So, it's a time for staying informed, for remaining clear about what positive outcomes are possible, and for doing what we can to strengthen the possibilities of such positive outcomes.
Peace and vitality to all! 🙏